Being Good to Yourself

Over the years I have gotten better at being good to myself. This involves giving myself more of what I need (God, more prayer time, getting the rest I need, more fellowship, etc.) and letting go of the people, places or things that hinder my spiritual growth.

Giving to oneself is the first step of giving to others. How can I pour into someone else’s cup if my cup is empty. 

Today I invite you (and if you need it, I give you permission) to fill your cup with what you need. By doing this, you will be able to share what’s in your cup with others.

Blessing & Peace,                      Barbara J Couch, MDiv.